Shake Off That Snake

This morning I woke up very early. It was nearly dawn, right before six. The sky was grey. And then, while drinking my second cup of coffee, it became apparent that the sun was breaking through. For the first time in days, we had a clear morning. We’ve had daily, nearly constant rain for five days as the outer bands from Hurricane Hanna plagued us.

I knew what I needed to do. I needed to jump on my bike and get in an early morning ride. It would be the first morning in days I could get outside for exercise.

I didn’t want to do it. I was sorely tempted to fritter another hour reading the news online. Or, maybe even catch a few more winks. Then I watched a short video clip online from Christine Caine, an evangelist.

She had a plastic snake on her wrist. She threw it off behind her, just as the Apostle Paul did in the book of Acts. He was shipwrecked on the island of Malta in the Mediterranean when a viper attached himself to Paul’s arm. The Bible says that Paul shook off the snake, and he didn’t suffer any ill effects from the poisonous viper.

Paul then went on to the governor’s house, prayed for the governor’s sick father, who was then healed. While on the island of Malta, Paul healed many who were sick. There was revival in Malta. All because Paul shook off that snake.

So I got up and threw off the snake of lethargy. I threw off cynicism. The pounds aren’t melting off as fast as I want but it’s not time to throw in the towel. Not quite yet.

I biked about 40 minutes for 6 miles. Not a record. Not the best I’ve done. But it was enough to get my body moving and sweating. Because I live in Louisiana, and it was nearly 100% humidity this morning, I was soaking with sweat when I stepped off the bike. It was worth it.

I have a long way to go to get back to a normal weight again. But I’m not giving up, yet. I will throw off a snake or two if I have to, but I will keep reaching for the goal.

By the way, I hate snakes. I don’t know if I would have done the same as Paul. I probably would have jumped around, screaming, and shaking a bit too. I probably would have listened to the natives in the book of Acts who thought the snake bite was divine punishment. I am not St. Paul who did many miracles in Jesus’ name. But I can get out of bed and cycle off a few pounds.

2 thoughts on “Shake Off That Snake

  1. I imagine few people like snakes that aren’t behind a glass window. I don’t.

    I envy your ability to take bike rides. Where I live it’s not practical for a number of reasons.

    Keep it up and soon you’ll be nice and trim. I promise.

    Like

    1. I am glad I live where there’s a great dedicated space for walking and biking, The Tammany Trace. I am biking in the morning and walking in the evening. I hope I can see improvements soon.

      Like

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